Preparing for a Poker tournament

When you prepare thoroughly, luck happens.

Apparently, Poker tournament tips is a pretty common search term on Google. Any professional sportsman would agree that to gain an edge on the table, the mental state and the physical endurance plays an important role. Everyone has their own way preparing for a tournament. Some meditate, some heed to the gym while others watch all the episodes of an entire Netflix series. Here are a few things you can do to ensure a smooth poker tournament while enjoying the process.

Set goals

No matter if it’s a big multi-day tournament or a nightly turbo at your local casino, be sure to set yourself goals before you appear in the tournament. This way you can feel as if you have a goal that isn’t as big (or non-specific) as “Win this tournament.” 

Don’t panic

Whether it is your first tournament or the 100th, people are bound to get nervous in front of “nervousness and bargaining”. This can be especially true if they are taking a shot at a large buy-in event.

Remember why you started playing? To enjoy. Hence, don’t panic.

Take your time

Before every tournament, the one thing you need to keep in mind is that you’ve paid the buy-in to this event, so the least you can do is enjoy yourself. Take your time when it comes to make a decision. Not only do you get your value for money from the buy-in, but you will eventually start to feel certain benefits from slowing down your decision-making in certain tricky spots. 

Find Time for Exercise

Sitting at a poker table for hours on end can be exhausting. Exercise is one of the best ways to keep the mind sharp for prolonged  periods .If you want to optimize your performance at the tables,  it is extremely important to resort to some sort of physical activity

If you cannot heed to the gym, there’s a lot of websites out there which gives an insight to the numerous workout you can do at home to keep your mind and body fit. Give it a try.


Meditation is one of the most effective ways to strengthen our brain muscles, so anyone competing in a sport which requires strengthening the brain muscles like the game of poker should meditate for at least 10 minutes.

No equipment is needed for this practice. All you need is a few minutes of time and a place to sit.


Whether you are an experienced player or a newbie, it’s likely that you have overlooked some of the things mentioned in this article. While there’s always a lot of  fun and excitement happening at the poker table, make sure to pay attention to all aspects of your game. Major live poker tournament requires a huge investment of time. It is important to be emotionally prepared for the odds.

You can do a lot more to prepare yourself for a poker tournament, including going over strategies, playing some practice hands and most importantly ensuring that you get adequate rest.

Read Also: Money management strategies in casinos